Happy Fit Tuesday. Today it’s all about diet pills and their dangers..
As females, a lot of times we may have been tempted to take diet pills – disregarding the fact that the majority are not effective, unless they are prescribed by doctors for those suffering from medical conditions related to obesity.
There is no magic pill for weight loss.
In fact, you could be doing a lot of damage to your body with the use of these pills – high blood pressure, anxiety, headaches, constitpation, Kidner and liver damage and much much more.
If you are pregnant, or contemplating getting pregnant, you could also be harming the future of your unborn child by using these kinds of pills – which in the majority of the cases – are not regulated.
If you don’t end up in the hospital, things could be worse – you could die. The long and short of it, is that you need to stay away from any kind of pills that promise miraculous weight loss, unless prescribed for you by a legitimate doctor.
What would be a better fix is to see a nutritionist, change your diet for the better and start getting some exercise.
Be your own motivation!